Striving for quality life?

Alright, I ain’t gonna lie, I have been skipping physical exercises (Yoga) intentionally or unintentionally. I tried my best to keep up with daily exercises for at least 30 minutes, yet I am unable to practice it. I would have a number of excuses each day. Haha, that’s me. How about you? What’s one thing that you can’t keep up with in your everyday routine? Let me know in the comments, and let’s work together. You can also suggest to me how to keep going with the practice that I am finding hard to do.

Yes, strving for a quality lifestyle seems to be simple but it’s harder to really start practicing it. I hope once I am used to with it I will be able to adjust my time for it. And practice it as my daily routine.


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Comments

3 responses to “Striving for quality life?”

  1. Mike Bunch Avatar

    The first 5-10 minutes suck , but then it gets better. It’s tough though, especially when it gets colder.

    1. Weave the colours Avatar

      Seriously! I felt like succumbing to sleep and forgetting about sparing time for the good of my health. Hence, I always go back to square one and start all over again🤷‍♀️ (Psst: Whether it be cold or warm, it doesn’t make a difference for me. Haha, couch potato!)

      1. Mike Bunch Avatar

        Lol, yeah you have to give yourself some sort if reward that justifies the suffering.

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