Tag: personal growth

  • Four best lesson that 2023 taught me!

    The profound lesson that I gleaned from the tumultuous journey of 2023 is one that instills gratitude and a refusal to complain about life’s adversities. Despite encountering myriad highs and lows, including experiences of humiliation, shame, failures, disapproval, downfall, and the painful loss of loved ones, I find solace in acknowledging the transformative power of this challenging year.

    Regrettably, I confess that I struggled to accept myself during this period and, at times, found it difficult to seek divine intervention through prayer. Moments of questioning my very existence clouded my perspective. However, I realize now that my struggles were not eternal, my failures were not permanent, for 2023 granted me the opportunity to power down my internal engines and initiate a rejuvenating restart. Through this process, I’ve managed to re-focus my life and rediscover the capacity to smile once more.

    Expressing gratitude for the individuals who played pivotal roles in my life, teaching me profound lessons through their presence, I have come to appreciate the diversity of these lessons—some being the harshest, others sweet or bitter. Despite the challenges, I harbor no regrets about embracing these experiences. My earnest prayer extends to each of them, hoping they find or continue to experience the best that life has to offer.

    Allow me to share a few lessons from my 2023 odyssey:

    1. Politely refusing someone in a superior position is not an act of disrespect; rather, it signifies a person of integrity and self-respect.
    2. Recognize that the world extends beyond your limited perspective; embracing the diversity it offers can be a source of invaluable life lessons.
    3. Prioritize your well-being and mental health, even if it means disappointing others. In the grand scheme, it’s your life, not theirs.
    4. Life is ephemeral, and harboring resentment towards undeserving individuals is a futile endeavor. Embrace the wisdom of letting go and moving forward.

    These four insights encapsulate my learning from the past year, and I sincerely hope they prove beneficial to you in times of similar challenges. Take courage, stand up for yourself, for the sands of time do not grant us the luxury of reliving the same year. Seize the moment, act promptly, lest it be too late. Wishing everyone a fulfilling and prosperous 2024.

  • How to start your Journey to self-love

    Daily writing prompt
    What skills or lessons have you learned recently?

    In life’s vast classroom, lessons unfold,
    Teaching wisdom, precious and gold.
    A recent chapter, a poignant tale,
    Of self-love learned, a ship set to sail.

    To love oneself before others we guide,
    A truth to embrace, not to let slide.
    For in our pain, our loved ones feel,
    Hurting them deeply, wounds that don’t heal.

    To heal oneself, a skill to acquire,
    Time, the gentle mender, the heart’s desire.
    Kindness and generosity, virtues profound,
    Give healing its time, on gentle ground.

    In this journey of self-discovery,
    No guide but self, a lone odyssey.
    Yet, in the quiet, a voice I find,
    Jesus, my solace, in whom I confide.

    So, let the lessons of life unfold,
    A symphony of growth, a story told.
    To love oneself, the foundation firm,
    In this sacred journey, a lifelong term.

  • How I overcome Stage Fright and Empower Others

    Daily writing prompt
    Have you ever performed on stage or given a speech?

    Performing on stage is a diverse art form that encompasses various subjects. Most individuals are not inherently born as stage performers, yet some possess an inborn genius that allows them to effortlessly command the stage. While many people may shy away from the stage for any purpose, even if given the chance to do so, others excel in different artistic fields such as singing, acting, speaking, dancing, and more.

    As for myself, I am not a singer, dancer, or orator with the eloquence of figures like Shashi Tharoor or Michelle Obama, nor can I sing like Taylor Swift. I am an ordinary individual who becomes flustered and blushes whenever I step onto the stage. Despite my perceived limitations, I have participated in numerous performances on both big and small stages.

    My first experience on stage was in 1st standard when my mom urged me to recite a memory verse during the school assembly. I vividly recall feeling completely flustered and forgetting the lines I had learned. However, under the stern gaze of my mom, I managed to remember the verse, delivering it at lightning speed due to nervousness. Although no one could comprehend what I recited, I was excused that day as it marked my initial foray into stage performance.

    Since then, I have engaged in choir singing, delivered speeches, oriented people, provided training, and now I serve as a trainer guiding others in communication. The journey to reach this point was not easy, but I am committed to becoming a better version of myself each day. I am confident that, If given the opportunity and proper guidance, we can all excel in different fields, even those we never dreamed of.

  • Aptitude test?

    I am serious this time. I’ve noticed that my brain doesn’t function well during aptitude tests. Whenever I attempt one, I struggle to finish it with proper concentration or the will to think through the answers.

    I am confident that this is the result of excessive exposure to social media. Lately, I’ve been so attached to it that sometimes I can’t even stay away for a minute. Now, I lack the confidence to tackle aptitude tests, and it’s bothering me.

    I’m concerned about what might happen going forward. Do others face similar circumstances? In my case, it’s affecting my aptitude, but for others, it could be different experiences. We find ourselves in situations where it seems we lose control of our lives, and instead, life starts controlling us. This is a serious matter that I need to address and take immediate action on. I hope such situations don’t occur for anyone else.

  • Self-attunement:)

    Daily writing prompt
    What details of your life could you pay more attention to?

    Deepening my connection with my inner self by understanding thoughts, emotions, and needs and aligning them with personal values and goals. Thereupon enhancing self-awareness, facilitating more conscious decision-making. This practice will incorporates mindfulness and self-reflection, promoting my personal growth. Consequently cultivating a stronger self-connection, paving the way for a more authentic and fulfilling life.