Category: Hollistic development

  • How to start your Journey to self-love

    Daily writing prompt
    What skills or lessons have you learned recently?

    In life’s vast classroom, lessons unfold,
    Teaching wisdom, precious and gold.
    A recent chapter, a poignant tale,
    Of self-love learned, a ship set to sail.

    To love oneself before others we guide,
    A truth to embrace, not to let slide.
    For in our pain, our loved ones feel,
    Hurting them deeply, wounds that don’t heal.

    To heal oneself, a skill to acquire,
    Time, the gentle mender, the heart’s desire.
    Kindness and generosity, virtues profound,
    Give healing its time, on gentle ground.

    In this journey of self-discovery,
    No guide but self, a lone odyssey.
    Yet, in the quiet, a voice I find,
    Jesus, my solace, in whom I confide.

    So, let the lessons of life unfold,
    A symphony of growth, a story told.
    To love oneself, the foundation firm,
    In this sacred journey, a lifelong term.

  • How to unfolds life through first experiences

    Daily writing prompt
    Tell us about your first day at something — school, work, as a parent, etc.

    Every living being undergoes first-time experiences, ranging from birth and the journey into maturity to eventual demise. Life unfolds through a series of inaugural moments, shaping our perceptions and understanding.

    The first time, for me, isn’t always pleasant; at times, it’s embarrassingly uncomfortable, prompting a desire to escape and hide from the world. However, some initial experiences are profoundly touching, etching themselves into my memory like a photo stored not only in the gallery but also in the cloud.

    Despite the varying nature of these experiences, they collectively contribute to our growth and evolution, propelling us to become better versions of ourselves. It’s crucial to recognize that the fear of new experiences can hinder our personal development and prosperity. Embracing the unfamiliar is a catalyst for learning and self-improvement.

    Moreover, it’s essential to discern when to face challenges head-on and when to exercise caution. Making informed choices requires the wisdom gained from lessons learned during our initial experiences. These lessons equip us with the knowledge needed to navigate life’s complexities and make sound decisions.

  • How I overcome Stage Fright and Empower Others

    Daily writing prompt
    Have you ever performed on stage or given a speech?

    Performing on stage is a diverse art form that encompasses various subjects. Most individuals are not inherently born as stage performers, yet some possess an inborn genius that allows them to effortlessly command the stage. While many people may shy away from the stage for any purpose, even if given the chance to do so, others excel in different artistic fields such as singing, acting, speaking, dancing, and more.

    As for myself, I am not a singer, dancer, or orator with the eloquence of figures like Shashi Tharoor or Michelle Obama, nor can I sing like Taylor Swift. I am an ordinary individual who becomes flustered and blushes whenever I step onto the stage. Despite my perceived limitations, I have participated in numerous performances on both big and small stages.

    My first experience on stage was in 1st standard when my mom urged me to recite a memory verse during the school assembly. I vividly recall feeling completely flustered and forgetting the lines I had learned. However, under the stern gaze of my mom, I managed to remember the verse, delivering it at lightning speed due to nervousness. Although no one could comprehend what I recited, I was excused that day as it marked my initial foray into stage performance.

    Since then, I have engaged in choir singing, delivered speeches, oriented people, provided training, and now I serve as a trainer guiding others in communication. The journey to reach this point was not easy, but I am committed to becoming a better version of myself each day. I am confident that, If given the opportunity and proper guidance, we can all excel in different fields, even those we never dreamed of.

  • Benefits from partaking a month-long wholesome trip

    Daily writing prompt
    Do you have a favorite place you have visited? Where is it?

    One of the best places I’ve visited so far is Leh Ladakh, India. Initially, I wasn’t familiar with the location and had limited knowledge about it. Formerly part of Jammu and Kashmir, it was known for its apples, snow, and share disputed borders with Pakistan and China (That was what I knew before visiting Leh Ladakh).

    I traveled there with a group of young people for a leadership training program that included international students. Proudly representing India and the Northeast, we embarked on this journey. Upon arrival, we had to acclimate to the climatic conditions and high altitude at the airport before proceeding to our destination.

    Adapting to the altitude was challenging for me, especially due to my sinusitis. As someone who often breathes through my mouth rather than my nose, I was bedridden for a week, missing out on opportunities to explore and play in the snow.

    Despite the initial setback, our experience in Leh Ladakh was filled with exciting activities. We hiked, rode camels, kayaked downstream, visited monuments and stupas, savored Ladakhi cuisine, immersed ourselves in Ladakhi culture, and learned about their lifestyles. We spent time at the SECMOL campus, listened to inspiring speakers, and even had the privilege of meeting His Holiness the Dalai Lama, gaining enlightenment from his wisdom.

    The trip provided a comprehensive package of new friendships, cultural insights, navigating through young adult life, and most importantly, an understanding of the impact of global warming and environmental changes on glaciers, the natural habitat of the snow leopard, and the local vegetation. I thoroughly enjoyed the experience and hope to return one day to relive it, of course, in good health. That was a wholesome trip, and the memories are truly cherished.

  • To err is human

    My mother has always been my favorite person. Despite having friends around me, her friendship and companionship cannot be replaced by anyone else. I believe I have become more like her as the days go by. There are times when I get extremely annoyed with her because, you know, to err is human.

    On certain days, I would avoid talking to her and keeping in contact with her. Yet, on those days, I feel restless, and it seems like the days are not fruitful. I used to be very negligent in calling anyone for any matters, yet this year I have been on constant calls with her, talking for hours without any proper topics. And it goes on and on…

    So, she is definitely my favorite person.